Emotional Freedom Techniques (EFT)

EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:

1. Mind Body Medicine
2. Acupuncture (this new version does not require needles--anyone can do it).

There is voluminous scientific evidence that each of these methods, applied by itself, can provide impressive relief. But when you combine them both with EFT, a profound synergistic effect is possible. The creator of the technique, Gary Craig, says

"I have observed this repeatedly since 1997 and have seen many stunning results. I believe it is this synergism that allows EFT to sometimes work where nothing else will."

You will need evidence of this for yourself and so the following is offered for your perusal:

• Try it yourself by downloading the EFT Manual for free. It gives you all the basics and allows you to test drive EFT on your own issues (although at a beginner's level). If you wish to save time and dive right in you can buy the easy to use training Libraries. They will take you all the way to mastery. Interestingly, this process is so easy to use that no previous training required. Caveat: For people who are emotionally or physically frail, qualified health professionals should be consulted before using ANY health procedure.
• Peruse the many studies and experiments on the EFT Research and Science section.
• Read an exhaustive list of actual cases. These are written by clients, therapists and physicians and allow you to see EFT's possibilities through the eyes of those that have already been there. Note the wide variety of successes. This is why one of the EFT sayings is, "Try it on everything."

Extracted from the World Center for EFT Web site

Additional Resources

Explore the EFT DVD library

Watch a video about EFT

Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Please consult a qualified health practitioner regarding your use of EFT. I do not prescribe, diagnose, or make medical claims.