I use an integrative approach and have many tools in my toolkit. I use Eye Movement Desensitisation and Reprocessing (EMDR), Lifespan Integration (LI), Cognitive Behaviour Therapy (CBT), Emotional Freedom Technique (EFT), Transactional Analysis (TA), Ericksonian Hypnotherapy, Mindfulness, Neuro Linguistic Programming (NLP), Autogenic therapy and energy psychology approaches as required.

I am one of only 40 Eye Movement Desensitization and Reprocessing (EMDR) accredited consultants in England. EMDR is a proven and recommended treatment for post traumatic stress disorder (PTSD) which can develop from childhood trauma, war trauma, road traffic accidents, and other adverse life events, allowing individuals to recover from these experiences and move forward with their lives.

Qualifications

Registrations

Professional Memberships / Accreditations

As an Accredited Member of the British Association for Counselling & Psychotherapy (BACP) I abide by the BACP’s Ethical Framework for Good Practice in Counselling and Psychotherapy.